Get the Best Menopause Treatment in Virginia Water at Vitality Expression

Most of the women have to face menopause around the age of 50 wherein there is reduction of female hormone progesterone and estrogen production which results in general fatigue, hot flushes and osteoporosis. In this field, a lot of research is conducted to create best menopause treatments.

If you are dealing with this problem and looking for the best Menopause Treatment in Virginia Water, then you can consult with functional medicine practitioner at Vitality Expression. Our approach is paleo/keto and organic food.

For menopause, we have advanced strategy including functional lab tests, individual diets to support & reduce menopause symptoms, prescription for lifestyle and targeted nutrients.

Being a renowned Cardiometabolic Disease Medicine London clinic, we provide great treatments for diabetes I/II, metabolic syndrome, PCOS, PMS, fertility, Candida, SIBO, etc. In our advanced lifestyle prescriptions, we suggest meditation, yoga, exercise, and contact with nature, sleep routine, and positive thinking. The best part is that we never just do focus on symptoms only; we always try to know what the root of the cause is.

For our clients, we also conduct exclusive private yoga classes at their place. As well, you can also join our Kundalini Yoga group class in WeyBridge. We know that ups and downs are the part of our lives and that’s why, we help clients to make them happy in any situation.

At our yoga classes, you will practice uplifting spiritual exercises that will let you combat depression, anxiety, poor fitness, poor self-esteem, etc. So, why delay? Consult with our practitioners now to get the best treatment!

For more information please visit:- https://www.vitalityexpression.co.uk/

How I help my clients with leaky gut syndrome with Functional Medicine?

The main symptoms of leaky gut will be abdominal discomfort, bloating, constipation, gas, indigestion, pancreatic insufficiency and food intolerances. However, they can easily also be respiratory issues like allergies, asthma, rhinitis or shortness of breath. Other very common signs that you may have leaky gut syndrome is arthritis, eczema, psoriasis, acne, recurrent bladder infections, unexplained fatigue, chronic muscle or joint pains, and nervousness or anxiety.

This is one of the reasons why each time that I have a client that comes to me with rheumatoid arthritis or asthma, for example, I investigate the health of their digestive system first and foremost. When I address any of the above with functional medicine, my first  line of action is not dealing directly with the arthritis or with the asthma, but dealing with increased gut permeability before anything.

 

Once I get the results back from the lab, I can then devise a comprehensive and advanced strategy involving and anti-inflammatory diet that involves removal of offending foods and other toxins, and addition of potent healing foods that help in healing the gut lining; targeted nutrients to support healing of this injured gut mucosa, like cabbage juice, Zinc, quercetin and L-Glutamine in therapeutic doses; good bacteria that promotes a healthy immune response, like probiotics (L.Plantarum) and prebiotics like FOS (fructooligosaccharides); potent anti-inflammatory agents like curcumin, aloe vera, and colostrum, all in therapeutic doses. I also make sure that my client is digesting her foods properly and if there’s the need (I see this in the lab tests’ results), I prescribe hydrochloric acid (HCL), pancreatic enzymes, and bile. 

Stress management and yoga with pranayama (which alkalizes the intestinal environment) are also part of my lifestyle prescriptions for leaky gut syndrome. 

For more information please visit: https://www.vitalityexpression.co.uk/

For more information please visit: Polycystic Ovary Syndrome Natural Treatment

High cholesterol is protective and helps people live longer

For decades conventional medicine has warned us about the dangers of having high cholesterol. It can kill us, they have repeated over and over again. This belief has permeated all planes of society and you can see its effects even in children’s canteens and street restaurants! Cholesterol will definitely kill you! Stay away from it! Eat a low fat diet or suffer the consequences! Their usual argument is that there thousands of studies that prove it, as well as the WHO guidelines that were created by the world’s greatest experts. This document argues that saturated fat raises cholesterol. 

But the main problem here, which these people have never questioned before, is that…. cholesterol is not a disease! So high level of it cannot be a disease either!

Do we really shorten our lifespan or develop a mortal cardiovascular disease by eating saturated fats?

To claim that saturated fat raises cholesterol is not enough and the theory or proposition that high cholesterol is a a risk factor for having a heart attack or a stroke is only a hypothesis. The evidence that proves these people wrong abounds in the scientific community but it has been silenced. Here’s some evidence that the cholesterol myth is a hoax and that saturated fat is not our enemy, but our friend!

Let’s start by saying that research has found that high cholesterol is advantageous.

More than 20 studies have shown that elderly people with high cholesterol live longer than elderly people with low cholesterol. 

The Maasai tribe from Kenya and Tanzania have the lowest cholesterol ever measured in healthy people. However, they have a diet based on raw red meat and animal blood and a whopping percentage of what they eat is high in saturated fat. 

Studies have revealed that the cholesterol of people who usually gorge on saturated fat is on average no higher than the cholesterol of people who avoid saturated fat. Can you believe this! This is true!

For more information please visit: Natural Cholesterol Medicine

For more information please visit: Individualised Medicine in Virginia Water